Foreword: Don’t you love it when you come across something left behind that has more personal value than when you last saw or remembered...

This year in particular, as we approach Thanksgiving and the holiday season, I challenge us all to redefine gratitude. By using a zero-...

In 2016, I authored and published a book called, The Attractive Trap™: Freeing Yourself from an Unhealthy Relationship. While the context...

Until a few years ago, many of us thought of grit as either something on our shoe, or perhaps the original or remake of the famous John...

With the right approach and intention, you can continue many of the things that are serving you.

“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.” Warren...

“To thine own self be true, and it must follow as the night follows the day, thou canst not then be false to any man.” Hamlet While going...

Growing up, Sunday afternoons were split equally visiting both sets of grandparents. While closest to my maternal grandmother, it was my...